Mental Health and Mental Disorder

Mental disorders are health conditions they are characterized by changes in state of mind, mood and behaviour that are related with pain or hypothetically disabled working. Mediterranean Diet is considered a beneficial diet for overall health and brain health. Poor nutrition can lead to physical health problems in obesity. People who don’t have a healthy diet to report symptoms of depression or other mental health issues. And there appears to be some association between nutrients in food and emotional welfare.

 

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