Holistic Nutrition

Its approach health and healing from a whole person perspective. Using nutritional education as a primary tool, holistic nutrition expert emphasize the building of health and disease risk-reduction by approaching each person as a unique specific. The philosophy of holistic nutrition is that one’s health is an expression of the complex interaction between the mental and emotional, physical and chemical, as well as spiritual and ecological aspects of one’s life. Rather than focused on only one part of the individual or taking a one size fits all strategy.

  • Nutrition, Fitness and Well-Being
  • Food, Sleep and Well-Being
  • Nutrition and Mental Emotional Well-Being

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