Nutrition and Health

Maternal and Child Nutrition

Maternal and child nutrition is a critical aspect of public health, laying the foundation for lifelong well-being. During pregnancy, a mother's diet directly impacts her baby's development. Adequate intake of nutrients like folic acid, iron, and calcium is essential for fetal growth and reducing the risk of birth defects. Following birth, breastfeeding provides optimal nutrition, offering antibodies that boost the infant's immune system. As the child grows, a balanced diet rich in vitamins, minerals, and proteins supports physical and cognitive development. Access to nutritious foods, education on healthy eating habits, and supportive healthcare services are vital for ensuring maternal and child nutrition and, consequently, a healthier future generation.