Nutrition and Inflammation

Nutrition plays a pivotal role in managing inflammation within the body. Consuming a diet rich in anti-inflammatory foods such as leafy greens, berries, fatty fish, and nuts can help to reduce inflammation. These foods contain antioxidants and omega-3 fatty acids, which combat inflammation by neutralizing free radicals and inhibiting pro-inflammatory molecules. Conversely, a diet high in processed foods, refined sugars, and unhealthy fats can promote inflammation. By making conscious choices to prioritize nutrient-dense, whole foods, individuals can support their body's natural defense against inflammation, promoting overall health and well-being.

    Related Conference of Nutrition and Inflammation

    November 18-19, 2024

    6th World Summit on Health Nutrition

    London, UK
    November 28-29, 2024

    Food Safety Meet 2024

    Bali, Indonesia
    November 28-29, 2024

    7th World Congress on Food and Nutrition

    Bali, Indonesia
    February 20-21, 2025

    8th International Conference on Food Safety and Health

    Amsterdam, Netherlands
    February 24-25, 2025

    31st International Conference on Clinical Nutrition

    London, UK
    June 24-25, 2025

    24th International Congress on Nutrition and Health

    Amsterdam, Netherlands
    September 15-16, 2025

    29th World Congress on Nutrition and Food Sciences

    Aix-en-Provence, France

    Nutrition and Inflammation Conference Speakers

      Recommended Sessions

      Related Journals

      Are you interested in