Nutrition and Aging
Nutrition plays a crucial role in aging gracefully and maintaining vitality. As we age, our bodies undergo physiological changes, increasing the importance of a nutrient-rich diet. Essential vitamins like D and B12 become more critical for bone health and cognitive function. Adequate protein intake aids in muscle maintenance, preventing sarcopenia. Antioxidants found in fruits and vegetables combat oxidative stress, reducing the risk of chronic diseases. Moreover, hydration is vital for maintaining organ function and skin elasticity. By prioritizing a balanced diet rich in nutrients and fluids, individuals can support healthy aging, ensuring a higher quality of life in their later years.
Related Conference of Nutrition and Aging
February 12-13, 2025
29th International Conference on Nutritional Science & Dietetics
Vancouver, Canada
March 25-26, 2025
24th International Conference on Diabetes, Nutrition, Obesity and Eating Disorders
Paris, France
April 14-15, 2025
12th International Conference on Natural, Traditional & Alternative Medicine
Rome, Italy
Nutrition and Aging Conference Speakers
Recommended Sessions
- Clinical Nutrition
- Environmental Sustainability and Nutrition
- Food Allergies and Intolerances
- Food Chemistry
- Food Science and Technology
- Functional Foods and Nutraceuticals
- Gut Health and Microbiota
- Integrative Approaches to Nutrition and Health
- Maternal and Child Nutrition
- Nutrigenomics and Nutrigenetics
- Nutrition and Aging
- Nutrition and Cancer
- Nutrition and Cardiovascular Health
- Nutrition and Immune Function
- Nutrition and Inflammation
- Nutrition and Mental Health
- Nutrition and Neurodegenerative Diseases
- Nutrition and Sleep Health
- Nutrition Education and Counseling
- Nutrition Policy and Advocacy
- Nutritional Biochemistry
- Nutritional Epidemiology
- Nutritional Psychology
- Precision Nutrition
- Public Health Nutrition
- Sports Nutrition and Fitness
- Sports Performance & Physical Health
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